If you’re in the USA, please feel fee to photograph and submit to NLRB for review. They like it when the guilty type it up and post it.

There are a couple ways, safest is most dns or online toolboxes have checkers, I use this one a lot https://easydmarc.com/tools/phishing-url, really helpful when you’re checking quarantined message links.

I’ve got a 2021 Dell laptop. In uefi, you can set charge times and type of charge, 50%,80%, full, and smart. I think it’s in like 1/2 hour blocks by day. By that I mean on (day of week) from 9:30am to 6:00pm charge full, different day may have different settings. .

I can’t believe I’m saying this, but if you can find a cheap MacBook m1 (I have one for work and I hate it) might be OK for this. Get a stick on key cover for it. The only thing that is great about it is battery life, like 2 days with moderate/heavy use. Set up an remote client to connect to your machine and use it that way. Screen is great, only openings on it are usb-c ports and the keyboard.

I’ve started taking magnesium and potassium supplements. Try to get enough sleep. Take a step back and don’t rush yourself because you assume something is urgent which may not be. Flip side, there is no later, do whatever now before you forget.