cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-214 days agoHow do you know when to stretch? What is the "push notification" system the body has for that?message-squaremessage-square9fedilinkarrow-up16arrow-down11
arrow-up15arrow-down1message-squareHow do you know when to stretch? What is the "push notification" system the body has for that?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · edit-214 days agomessage-square9fedilink
minus-squareRodgeGrabTheCat@sh.itjust.workslinkfedilinkarrow-up3·14 days agoI thought the point of stretching was to gain flexibility.
minus-squareshalafi@lemmy.worldlinkfedilinkEnglisharrow-up1·13 days agoThat’s a pre-exercise thing. I think OP’s talking about stretching in your chair or bed.
I thought the point of stretching was to gain flexibility.
That’s a pre-exercise thing. I think OP’s talking about stretching in your chair or bed.