• Nefara@lemmy.world
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    3 days ago

    As others have said, it’s a life long thing, but a lot of the patterns can be brought on in people who don’t have it with consistent sleep deprivation and a state of tiredness and exhaustion. If you’re starting to relate more and more to ADHD memes well into adulthood, try to get a few nights of good sleep!

    • Kaput@lemmy.world
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      2 days ago

      Good suggestion, I do feel exhausted and could use more sleep. Thats an easy-ish thing to try, framing it as an health improvement experiment might do it.