Here’s the conclusion of Yuka, which is a lot more on the “alarmist” side: https://help.yuka.io/l/en/article/r2x5e36paq-aspartame (note that the US FDA is considered as really lax compared to some other countries in Europe in terms of additives and health concerns worldwide)
Many studies show that artificial sweeteners doesn’t help with weight loss at all
Uhm, source??
I love how people just feel like artificial sweeteners must be bad for you. They’re okay. Not healthy, but way better than sugar.
Also: Coke can still be kinda unhealthy, other ingredients etc…
https://en.wikipedia.org/wiki/Aspartame
For transparency, here is another page that seems more in favor of Aspartame: https://en.wikipedia.org/wiki/Aspartame_controversy
Here’s the conclusion of Yuka, which is a lot more on the “alarmist” side: https://help.yuka.io/l/en/article/r2x5e36paq-aspartame (note that the US FDA is considered as really lax compared to some other countries in Europe in terms of additives and health concerns worldwide)
Many studies show that artificial sweeteners doesn’t help with weight loss at all