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TehBamski@lemmy.world to ADHD@lemmy.worldEnglish · 3 months ago

What are your Favorite ADHD related Life Hacks?

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What are your Favorite ADHD related Life Hacks?

TehBamski@lemmy.world to ADHD@lemmy.worldEnglish · 3 months ago
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  • pleasestopasking@reddthat.com
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    3 months ago

    Set an alarm for an hour and a half before you wake up. Pop the Vyvanse then go back to sleep. Makes it so much easier to get out of bed once the meds start hitting.

    • meco03211@lemmy.world
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      3 months ago

      Hour for me with adderall. It’s especially great if you need to wake up super early for some reason.

    • CarbonatedPastaSauce@lemmy.world
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      3 months ago

      go back to sleep

      I don’t understand. What is this magical ability you are referencing?

      • vonxylofon@lemmy.world
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        3 months ago

        For me, it is earplugs. It’s uncanny how much they help me go to sleep.

        • CarbonatedPastaSauce@lemmy.world
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          3 months ago

          I definitely use them when traveling to get to sleep, but if I’ve slept 3-4 hours and get woken up, it’s over for the night.

          • vonxylofon@lemmy.world
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            3 months ago

            That sucks, man. (Substitute with a noun of your choice.)

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