You’ll have to clarify what you mean by nutrients. I’m seeing some disagreements in the comments about whether things are nutritious or not because they’re using different definitions.
E.g. are you looking for high Calorie? Proteins and healthy fats? Large quantity of micronutrients? Large diversity of micronutrients? Or something else?
Yeah, definitely. I would argue that “nutritious” should mean “can I live off of this?”. From that context, you need high calorie, balanced macros, and no glaringly missing micronutrients.
I wonder if anyone’s made the soup version of completefoods.co (which is like a DIY soylent-making site).
You’ll have to clarify what you mean by nutrients. I’m seeing some disagreements in the comments about whether things are nutritious or not because they’re using different definitions.
E.g. are you looking for high Calorie? Proteins and healthy fats? Large quantity of micronutrients? Large diversity of micronutrients? Or something else?
Yeah, definitely. I would argue that “nutritious” should mean “can I live off of this?”. From that context, you need high calorie, balanced macros, and no glaringly missing micronutrients.
I wonder if anyone’s made the soup version of completefoods.co (which is like a DIY soylent-making site).