ickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 12 days agoCarrotlemmy.worldimagemessage-square37fedilinkarrow-up1118arrow-down11
arrow-up1117arrow-down1imageCarrotlemmy.worldickplant@lemmy.world to Lemmy Shitpost@lemmy.world · 12 days agomessage-square37fedilink
minus-squareRouthinator@startrek.websitelinkfedilinkEnglisharrow-up0arrow-down1·12 days agoIn root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.
In root vegetables, 80% of the vitamins are in the skin, and the flesh is nearly pure carbs. You’re throwing away most of the good stuff.