Stamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 9 days agoOnly thing that keeps me goinglemmy.dbzer0.comimagemessage-square17fedilinkarrow-up1311arrow-down11
arrow-up1310arrow-down1imageOnly thing that keeps me goinglemmy.dbzer0.comStamets@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 9 days agomessage-square17fedilink
minus-squareelucubra@sopuli.xyzlinkfedilinkEnglisharrow-up2·6 days agoWeaning yourself from doomscrolling to start focusing on (258) projects or hobbies is not embracing boredom, it’s getting your dopamine fix from positive things.
Weaning yourself from doomscrolling to start focusing on (258) projects or hobbies is not embracing boredom, it’s getting your dopamine fix from positive things.