You must log in or register to comment.
Don’t believe everything you think
That’s really nice thanks
Actually they’re not far off. When you notice you’re on a thought train and suddenly “wake up” like “oh shit where was I”, THAT’S the key. Keep doing that, keep “waking up” and notice what it feels like and focus back on what you were doing. The more you do this, the less your mind will control you.
Self-loathing is a bitch!
Then you would never grow.
Makes me a little jealous of the part of the population that doesn’t have internal dialogue/hear themselves in their head. They probably don’t have to worry at all about their brains bullying them
